6 Reasons Why You Shouldn’t Feel Guilty About Quitting
In many cultures and societies, there lies a silent pressure—a pervasive narrative that quitting equates to admitting defeat. This idea is deeply entrenched in our
In many cultures and societies, there lies a silent pressure—a pervasive narrative that quitting equates to admitting defeat. This idea is deeply entrenched in our
In an increasingly connected world, it is ironic that loneliness has become a silent epidemic. The fast-paced modern lifestyle, where everyone is engrossed in their
In a world that often seems obsessed with pairings, being single can sometimes be misunderstood as a sign of lacking, rather than an opportunity for
The old saying goes, “It’s not what you know, it’s who you know”. But I say, “It’s not what you know, it’s how you’re perceived”. In
In a world where success is often measured by the letters on a report card or the degree hanging on a wall, one man dares
Setting physical boundaries is essential for maintaining a healthy lifestyle and fostering strong relationships. This article will provide valuable insights and advice on establishing and
For your health, happiness and success, it’s essential to value yourself, recognizing your worth and establishing healthy boundaries that reflect your values. High-value women understand
Relationships can be complicated and challenging, but they are an essential part of human life. They provide love, companionship, and support, and they can help
I started traveling in Europe with my family when I was a kid. We went to Italy, France, and Spain for summer vacations. Later, as
“One day you will wonder what was so important that you put off doing the most important things. ‘Someday’ can be a thief in the
Most of us have struggled with feelings of inadequacy at some time or other in our lives. Maybe we were nervous about being a good
“Daring greatly means the courage to BE VULNERABLE. It means to show up and be seen. to ask for what you need. To talk about
“We must never forget that it is through our actions, words, and thoughts that we have a choice.” – Sogyal Rinpoche Personal daily mantras. These
The story of the “white picket fence” family, riding off into the sunset with Prince(ss) Charming, or living Happily Ever After with our one true
What do you do when the going gets tough? When things don’t go to plan, when something is harder than you imagined it might be,
American journalist Bill Moyers once said… “Creativity is piercing the mundane to find the marvelous.” And, he was right. We often think of creativity in
You are in charge of how you show up in life. You get to define who you are. Our word choices impact the way we
The excitement of dating feels intoxicating. Everything looks brighter. You feel more alive. This is commonly referred to as the “honeymoon period,” when the infatuation
“Carcinoma.” All the other words the doctor said before this paled. It was this last word that mattered. We thought it was just a lesion.
Rock Bottom My stepfather hated me. I couldn’t do anything without him telling me how worthless and weak I was. I was never once gifted
Tell me if this sounds familiar… Hope is a wonderful component to our human experience: hope for the world and for mankind. However, when it
“I can’t live without him,” my friend once told me in reference to her man. On the surface, these words seem wildly romantic. This idea
Here’s 4 minutes of fearless, powerful motivation to light a fire within you. Remember: “You owe it to yourself…”
You have sailed along effortlessly for years. Your family, friends and even the celebrities you adore, are all struggling it seems. Somehow you have stayed
“Girls can wear jeans, cut their hair short, wear shirts and boots because it’s okay to be a boy. But for a boy to look
Have you ever have passed on doing something new that interests you or could improve your life because you couldn’t or fear you couldn’t “get
We live in a culture that is always “on.” We spend our days tethered to our phones, never truly leaving work behind even when we
There’s an upside to being a single mom? If you would have asked me four years ago, I definitely would not have had the mind
“Unfortunately, we will have to let you go…” It was a Monday afternoon when in the aftermath of this devastating sentence, I packed up my
It was April of 2013 and I had just finished writing up my Dear John letter. I didn’t have two cents to rub together, I
Grrr. I was dealing with depression and stared at my therapist in pure frustration… I was broken. Suffering from a severe depressive episode and PTSD
Every relationship needs boundaries. Without them, relationships aren’t a mutual give and take. You suffer in silence because you can’t ask for what you need.