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Tag: Mindset

cbt for worrying

Using CBT for Dealing with Worry

If there’s one voice I can recognize and can almost always expect, it’s my inner worry voice. It’s not like a Morgan Freeman voice, that’s

Relationship quotes

20 Awesome Relationship Quotes

Here are 20 insightful relationship quotes to support and inspire you. See which ones resonate most with you and share them with those you love…

Why Positivity

Why Positivity Pays Dividends

Why Positivity Pays Dividends Positive emotions can literally pay dividends. “Dividends” are a form of recurring, passive income from larger investments in a business or

problem with fear

The Real Problem with Fear

There’s so much information available online to support you if you have a problem with fear – resources telling you how to overcome it. Millions

life lessons

4 Very Important Life Lessons

I want to share with you 4 very important life lessons that were reinforced for me over the last year. These are truly foundations for

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