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Tag: Power

responding to hate

Responding to Hate & Suffering

Whenever you witness hate in the world around you, causing suffering for individuals or groups, creating trauma and loss of life, it is extremely difficult

Ways to Shift Your Mood

Here are a couple of simple and practical ways to stimulate your mood, to feel more uplifted, empowered and energized.

Do You Need to Slow Down?

You might be in need of slowing down, to restore and balance. And you know what… you need to give yourself permission to listen to

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