Why a Doctor Turned to Yoga to Improve Self Confidence Yoga has completely transformed my life. You see, if you had told me a year ago that yoga would become my new obsession, I would Read More »
7 Online Dating Tips & Insights Online dating is not for the faint of heart. It offers a unique way of meeting people and yet can quickly devolve into a discouraging Read More »
3 Steps to Escape the Trap of Needing to Prove Your Worth We live in a society that’s influenced by daily messages that thin is beautiful, money is success, status is importance, and if you’re falling behind Read More »
3 Tips for How to Build Your Confidence IQ Confidence. If you’re anything like me, my confidence game can feel like a roller coaster on steroids! One day it’s there, and I’m flying high Read More »
Never, Ever Give Up: Arthur Boorman’s Inspirational Transformation Through Yoga Arthur Boorman’s story is one of resilience, determination, and the transformative power of yoga. A disabled veteran of the Gulf War, Arthur was told by Read More »