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Tag: Self care

simple self love

3 Simple Self Love Practices

Have you ever woke up and looked in the mirror, recognizing your own face, but not recognizing the soul within? On the outside you think

change your self talk

Tips to Change Your Self Talk

Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better

date without losing yourself

How to Date Without Losing Yourself

The excitement of dating feels intoxicating. Everything looks brighter. You feel more alive. This is commonly referred to as the “honeymoon period,” when the infatuation

feeling needy

How to Deal with Feeling Needy

Do you disguise yourself as low maintenance, believing that the fewer needs you have the more attractive you are? Have you convinced yourself that having

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