3 Things You Deserve
You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3
You deserve many things in life. Here are 3 specific things, and I invite you to live this year with the conviction that these 3
My entire life I was searching for the love that only I could give. When I had this realization, it was so profound. The love
Most of us have struggled with feelings of inadequacy at some time or other in our lives. Maybe we were nervous about being a good
Do you sometimes struggle to accept yourself, and BE yourself? You’re not alone. It’s a common challenge. Tune in for this powerful TEDx talk on
The story of the “white picket fence” family, riding off into the sunset with Prince(ss) Charming, or living Happily Ever After with our one true
Have you ever woke up and looked in the mirror, recognizing your own face, but not recognizing the soul within? On the outside you think
I have heard it, too. “You are so shy!” “You’re like church mouse over there!” “Oh… you wouldn’t like it… you have to talk and
Have you noticed your self talk isn’t always loving and positive, and you’re ready to change your self talk in order to have a better
Think of the last time you told someone “yes” when you really wanted to say “no”. Saying “no” is difficult. Saying “No” could mean losing
We tell children over and over to be themselves, embrace uniqueness and not to worry what other people think. At the same time we share
A dear friend shared this poem below with me, written by Charlie Chaplin on his 70th birthday (April 16, 1959). It’s so powerful! These are
Never in my life have a met a bigger liar than myself, which is a pretty bold statement, considering that I can’t think of the
Did you know that practicing self compassion could actually help you get more things done, crossing items off your to do list? Self compassion and
Grrr. I was dealing with depression and stared at my therapist in pure frustration… Why was she still going on about routine, eating patterns and
Here are 3 common ways you might be comparing yourself to others which leave you feeling “less than”. Bringing awareness to this helps you to
Teaching has inspired me since I qualified seventeen years ago. It has inspired me even more in the last four years working in a school
50 people were asked 1 question, and the responses are both heartwarming and a little shocking. You’ll quickly see in this short video the exact
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To achieve your goals, it helps to always remember that you’re only human and it’s okay to end up a little offtrack sometimes! You don’t
I suffered from depression for years, before I got help. It started when I was around 13. By the time I was 20, it felt
Are you ready to stop comparing yourself to others? It’s soul-sucking, right?! You’re not the only one who goes through it. To be honest, I think
Having a healthy, positive relationship with yourself is just as important as having great relationships with other people. If you pay attention to your relationship
Here’s a simple pact you can make with yourself today. This will have profound life-long consequences if you really take it on-board and practice it…
In an attempt to fit in, to “put your best foot forward”, to be successful (socially or professionally) do you adapt yourself and try to
What do you think of yourself? How do you see yourself? What do you say about yourself? What’s the mental construct embedded in your mind
Elevate your level of self-love, self-acceptance and personal empowerment with this short meditation, which is easy to use on a daily basis to bring healing
Today let’s take pause to reflect on your growth and to really celebrate it! I’m sharing two changes that I have witnessed in myself over
What’s your relationship with your body? Deep love? Like/indifference/tolerance? Lack/issues/frustration? Loathe/hate? Get into body-love today – flood the cells of your body with deep gratitude
It is not uncommon to feel self conscious and socially awkward. You’re not alone. You might be experiencing low-level uneasiness. Or it may be a more
Most of us need this handy reminder regularly, to free ourselves to move forward in a healthy, positive and powerful way in our lives. Does
Whether you’re trying to lose weight, or you’re seeking to develop a more loving relationship with your body, society often does very little to compassionately
Here’s a simple technique you can practice to help you love and accept yourself more – and that means ALL parts of yourself! We’re all
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
The Daily Positive is an education business focused on personal growth and positive living, led by Bernadette Logue, Transformation Life Coach. We provide our global community with resources that support mind mastery, conscious living and soul alignment, delivering both free content and premium education. All our on-demand courses, monthly membership and live online programs are delivered within our private online Members Area, providing a safe and supportive environment for like-minded people to learn and connect.