46 Positive Statements Everyone Needs to Hear
In a world that often feels fraught with negativity, it can be easy to forget the power and potential we hold within ourselves. Yet, there
In a world that often feels fraught with negativity, it can be easy to forget the power and potential we hold within ourselves. Yet, there
As a parent, I’m always on the lookout for captivating and educational content that can engage my little ones. Recently, I stumbled upon a truly
In this session with leading expert in Nutritional Psychiatry, Dr Uma Naidoo, we discuss the impact that your food has on your mental health and
The latest guest to share wisdom with us at Thedailypositive.com just prompted an important and fascinating conversation on body image issues, body confidence and how
Have you ever stared down a massive to-do list or a crammed calendar and thought: How did it get like this? How did I get
As women, we are all runners. Literally and figuratively running through life at speed, even when doing so from the restrictions of home. We fly
“Beware the barrenness of a busy life.” – Socrates Following a mini-meltdown, I decided I wanted to feel less busy while doing more of what
Have you ever wondered how the energy of a corporation might affect the output? How might this affect the bottom line? You might be surprised
In nearly 10 years of coaching women on belief breakthrough, I’ve seen one emotion steadily increase year after year: anxiety. More than ever before we
As a Registered Nurse, I care for people when they are most in need, but who cares for me when I am most in need?
You have sailed along effortlessly for years. Your family, friends and even the celebrities you adore, are all struggling it seems. Somehow you have stayed
Have you ever have passed on doing something new that interests you or could improve your life because you couldn’t or fear you couldn’t “get
We live in a culture that is always “on.” We spend our days tethered to our phones, never truly leaving work behind even when we
Having taught in British schools in both Italy and The Netherlands, change, and how it affects children, has been a dominant and recurring theme throughout
How many days do you wake up already overwhelmed with the tasks that need to get done? By the time your feet are on the
“How might your life be better with less?” This was the question I first heard from The Minimalists’ podcast, as I was driving back to my
There’s so much information available online to support you if you have a problem with fear – resources telling you how to overcome it. Millions
You already know if you’re a perfectionist. It’s likely to be a word you use to describe yourself. A part of you might enjoy the
Life is filled with change. It’s impossible to avoid it. If you’re afraid of change, and find it stressful, it’s completely okay. You’re not alone.
There’s nothing quite like getting out in the wild. Certainly, there’s something liberating about the snow or leaves or sticks crunching under your feet, something
I’m the perfectionist of perfectionists. At least, I was. Until I made a surprising choice that ended up helping me with overcoming perfectionism. My Original
Do you have tired, aching limbs? Are you struggling to get out of bed in the morning? Does nothing in life feel good anymore? These
As an EMT (emergency medical technician) the first time I lost a patient, it took me the whole rest of the shift (8 hours) to
The holiday season is here, bringing its unique combination of fun, joy, stress, excitement and downright craziness into your life for the next few weeks.
The 10 tips below are an effective toolkit for reducing stress at work. When combined together this is a holistic approach for rebalancing which is
Stressed out? Yep, life can do that to ya! And here at Thedailypositive.com, while we fully support serious, deep and researched approaches to reducing stress
The mind, body, and soul have a sacred connection and inner balance. When one is off, they are all off. Tranquility is a key to restoring
We all know what a bad day feels like. Basically, we start counting down the minutes until it’s over and wad up the remaining potential
If you’re feeling done with clutter, demands, complexity and busy-ness, here are 12 ideas for how to simplify life. I love this infographic, because… it keeps
Are you feeling overwhelmed by negativity? You’re not alone. Studies show that negativity can be as addictive as any substance, often fueled by our inability