“You can't hate yourself happy, you can't criticize yourself thin, you can't shame yourself wealthy. Real change begins with self-love and self care.”- Jessica Ortner
In this interview with Jessica Ortner, leading teacher of EFT Tapping, she shares how Tapping can support you with body confidence and self love, shifting your relationship with your body. Get ready to tap and experience it firsthand for yourself…
Tapping for Body Confidence & Self Love
“It’s easy to take care of something you value. It’s time to value yourself.” – Jessica Ortner
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With over 200,000 people having used the “Releasing Anxiety” Tapping Meditation showing an average 41% decrease of anxiety in just 9 minutes.
Connect with Jessica
She has led more than 11,000 women through her revolutionary Weight Loss and Body Confidence online program, and she is also the host of The Tapping World Summit, an annual online event that has attracted more than 1,000,000 attendees from around the world.
Alongside her siblings, Nick and Alex, Jessica developed the Tapping Solution App to make this powerful stress relief technique accessible to anyone around the world. With over 200 Tapping meditations to choose from, there is something for everyone!