In this video Michelle Farris, Licensed Therapist, talks about how to let go of someone or something you love. Maybe you've lost a loved one who has transitioned, maybe it's a relationship break up, maybe it's a job you've lost or a home, or something or someone else you've lost and you're finding it hard to move on.
She clarifies what it means to let go and gives practical steps to help get you started…
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Michelle Farris is a marriage and family therapist in San Jose California. She works with individuals, couples and offers online courses. She specializes in anger management and healing codependent relationships. She’s a therapist who “walks her talk” and supports others in transforming habits that hurt. She writes a blog on how to build self-esteem, set healthy boundaries and build relationships without sacrificing yourself. It’s the power of accountability and unconditional support that helps you move forward, let go of the past and truly heal. Visit her website to Get Free Access to Michelle’s Resource Library.