When someone says something that hurts your feelings, you have to make a choice about what to do in the situation and what to do with those feelings arising within you.
In this video, I give you 3 keys to support you to respond to hurtful words with composure, inner peace and empowerment.
When Someone's Words Hurt You…
Don't cycle in negativity and upset unnecessarily. Every moment of your life is precious – far too precious to spend in hurt when other options are available to you.