With things you can't control, uncertainty, and life not playing your game… this can lead to stress, frustration, anger, and sadness.
It an also lead you into behavior like trying to control the uncontrollable, exerting force and wasting your energy!
Here's a process to follow instead that is much more appropriate when things aren't going your way…
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.