Is there a goal you want to achieve but you can’t seem to “get out of your own way” to make it happen?
Perhaps you’re not taking action at all?
Or you’re taking ineffective action. Maybe you’re even doing the direct opposite of what you need to do in order to achieve the goal.
What’s Lurking Below the Surface?
Sometimes we have subconscious fears and limiting beliefs lurking at a deeper level, which then cause issues with achieving our desired results.
This video contains a practical exercise with trigger questions to help you identify subconscious fears that might be holding you back.
Grab a pen and paper. Pause the video at any time during the exercise to write down the questions and reflect.
How to Identify Subconscious Fears that Sabotage You
If you would like to share your own experiences, feedback, or you have questions, please scroll below to leave a comment and I will reply back as soon as possible.
If you want to dig deeper into overcoming fear I recommend you go and check out my post – The Ultimate Guide to Overcoming Fear.
With love, Bernadette
Bernadette Logue (known to everyone as “B”) is the Leader of The Daily Positive, a Transformation Life Coach and the author of 3 personal growth books – guiding you on how to master your mind, to live consciously and soul-aligned. To receive regular coaching resources and support, join B in EvolveHQ, The Daily Positive’s private personal growth membership and community. To find out more about B click here.