We're talking about the energy of holding a grudge, resentment, judgement or negativity toward other people.
Where we might feel like we need to hold others to account, punish them, right the “wrongs”, instead we really want to step back and take a moment to understand the cost of this and what is really going on with that energy.
The more you understand your energy, the more you'll willingly forgive, let go, move on, and have intention to live in peace.
I'd love to hear from you on this topic – your comments, experiences, or questions. So please do leave a comment below…