In 2011, I got very sick. It was at that moment I recognized that nothing matters if you're not healthy. So I decided to change my diet and exercise as a strategy to reach my dreams––Not just to feel better.
I often tell people, “You can't fix food. God made it perfectly.” It's like trying to fix the Grand Canyon. You can't make it better. I promise. With that being said, eating organic, juicing weekly, and boosting your diet with superfoods is an incredible strategy for happiness, joy, and wellness.
The infographic below backs up everything I have researched over the past 3 years. Most of the products can be found at your local farmer's market or you can even order them online. You don't have to pick up all of them, but grab one or two next time you're at the market. It's a small investment with a big impact.
Have you eaten any of these? Which one? Which is your favorite? Let me know in the comments below.