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Never in my life have a met a bigger liar than myself, which is a [...]
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Online dating is not for the faint of heart. It offers a unique way of [...]
Do you sometimes find yourself saying yes to someone, even when you really don't want [...]
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Here are 20 insightful relationship quotes to support and inspire you. See which ones resonate [...]
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Creating healthy relationships starts by picking the right person. Even on a first date, you [...]
A 75 year long research study shows us the key to a long and happy [...]
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Long-term, committed relationships can be tough. Co-existing with another complicated human doesn't come without its [...]
Have you noticed that you're quick to react negatively to things people say, getting upset [...]
I’m straight up in the middle of my own personal quarter life crisis (assuming I [...]
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I am not my mental illness. There’s a charcoal painting perched beside my computer desk [...]
Do you disguise yourself as low maintenance, believing that the fewer needs you have the [...]
We live in a society that’s influenced by daily messages that thin is beautiful, money [...]
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Are you the adult child of a parent with mental illness? Me too. In this [...]
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“Girls can wear jeans, cut their hair short, wear shirts and boots because it's [...]
Did you know that practicing self compassion could actually help you get more things done, [...]
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There's an upside to being a single mom? If you would have asked me four [...]
No matter what ethnicity you are or what culture you are raised in, you are [...]
Having taught in British schools in both Italy and The Netherlands, change, and how it [...]
Our first relationship gives us ideas about relationships that follow. This is at the heart [...]
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Can you quickly figure out and understand why a person is feeling the way they [...]
If you’ve ever been accused of being defensive or going on long tangents to prove [...]
In my first year of college, I became enamored with creating an identity of myself. [...]
When a relationship ends and you have kids together, dealing with your ex can be [...]
Every relationship needs boundaries. Without them, relationships aren't a mutual give and take. You suffer [...]
Effective and authentic communication takes a whole truckload of bravery and courage to practice regularly. [...]
You might remember a time as a kid when a cellphone resembled more of a [...]
I wrote this poem for Maternal Mental Health Week in support of moms with anxiety and [...]
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