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By now, Hygge is a trend we’ve all been aware of since January of 2017. [...]
Once you embody these gratitude principles, they’ll transform your life forever. Whilst reading this article, [...]
Wondering what the benefits of practicing meditation are? Wondering how sitting still and turning inward [...]
You are in charge of how you show up in life. You get to define [...]
Just be positive! Don’t dwell on it. Move on. Have you ever been given input [...]
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When we go about changing our money mindset, to live a more abundant life, there's [...]
A dear friend shared this poem below with me, written by Charlie Chaplin on his [...]
In nearly 10 years of coaching women on belief breakthrough, I've seen one emotion steadily [...]
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We all know life is a continuous learning process and I fully resonate with that [...]
“Carcinoma.” All the other words the doctor said before this paled. It was this last [...]
“The only thing that is constant is change.” – Heraclitus Change is a natural and [...]
Online dating is not for the faint of heart. It offers a unique way of [...]
Add Kale. Just kidding. Let’s be serious; relationships are hard. Whether it’s with our family, [...]
If you ever find yourself feeling unappreciated by your partner (or anyone from that matter!), [...]
Here are 20 insightful relationship quotes to support and inspire you. See which ones resonate [...]
What would you pursue if it was somehow guaranteed that you would be successful? What’s [...]
Have you ever have passed on doing something new that interests you or could improve [...]
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Statistics generated by Medco Health Solutions in 2010, state one in five American adults takes [...]
Have you ever found yourself asking, “What should I do with my life?” or “How [...]
No matter what ethnicity you are or what culture you are raised in, you are [...]
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Can you quickly figure out and understand why a person is feeling the way they [...]
In my first year of college, I became enamored with creating an identity of myself. [...]
Overall, I would consider myself a fairly controlled person. Yet when it comes to men, [...]
Effective and authentic communication takes a whole truckload of bravery and courage to practice regularly. [...]
Think about your cell phone. Imagine if someone called every hour just to tell you [...]
Here are 3 quick anger management tips to catch your anger before it gets you [...]
Here are 3 common ways you might be comparing yourself to others which leave you [...]
Teaching has inspired me since I qualified seventeen years ago. It has inspired me even [...]
Jealousy. The emotion we just can’t help but feel when someone we know (or maybe [...]
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I'll admit my bias upfront. The principles of 12 step programs have given me a [...]
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