A Way Out of Suffering
“You wander from room to room. Hunting for the diamond necklace. That is already around your neck.” – Rumi In this video we explore a
“You wander from room to room. Hunting for the diamond necklace. That is already around your neck.” – Rumi In this video we explore a
In this session, Dr Kim D’Eramo and I discuss the power of entering into the unknown, following your intuition, trusting yourself and aligning to what
“A mind is like a parachute. It doesn’t work if it is not open.” – Frank Zappa The more we hold on tightly to our
If you’re feeling unsupported by life, and not feeling loved/seen/helped by life, this coaching audio will take you through 4 foundation reminders (including practical exercises
In this coaching vlog we cover 4 keys for how to feel more confident around other people. This applies in any situation… with family, friends,
In this coaching vlog we cover ways to feel good about yourself, to have a better self relationship. This is practical so grab a pen
There are 3 profound realizations I’ve had on my journey that changed my life dramatically for the better. I’m giving you those 3 x FUNDAMENTAL
When you’re stressed, the last thing you want is a complicated pathway to de-stress yourself. That only stresses you out even more! You need quick,
Dr Damon Silas, clinical psychologist, joins us to talk about the healing power of EFT Tapping for anxiety, grief, loss, PTSD, trauma and more. Plus
You have the ability to CREATE your life – to turn inspired possibilities into reality for yourself. In this article, here’s what we’ll be covering…
Welcome to this session with Rob Schwartz, hypnotist who specializes in Between Lives Soul Regressions and helping people to understand the life they planned before
If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an incredibly simple, quick
In this fascinating session with Elena Bensonoff & Alejandro Ferradas from Wholistic Inc, we talk about vibrational frequencies, consciousness and the nature of reality. Elena
In this session with Alena Gomes Rodrigues from the Zen SuperMom Summit we discuss 3 strategies you can implement immediately to help you have both productivity
Before we dive straight into 6 tips for smart goal setting, action planning and following through (which is all future focused), it pays to first
In this session with Jana Danielson, award-winning wellness entrepreneur, she shares her own remarkable healing journey out of physical pain and into vitality, plus how
We can put together the jigsaw pieces of our lives, such that our life purpose, soul journey and potentiality are no longer a puzzle, but
Looking for practical ways to build self esteem? Take this fun 7 day challenge! Implement one action per day as a practical way to build
For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of
In this session with Alex Howard, Author, Creator of the Therapeutic Coaching methodology & Founder of The Optimum Health Clinic, he explains the 6 styles
This is a fascinating conversation with Brent Bruning, Master Hand Analyst, where he shares how your hands show your life purpose and your life patterns!
To be more optimistic, your mind leadership from you… specifically it needs consistent, repetitive training to move in a new direction. The great news is
The more balanced and positive your mental and emotional state is, the more your choices, behavior, actions and results reflect that, and your experience of
Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 4, with Affirmations for
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 3, with
Have you experienced the following types of challenges? In this session with Dr Margaret Paul, PhD in Psychology and a leader in personal development and
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series. We’re up to Week 2, with
Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series, starting with Week 1 below. Week
The 6 Rs Formula for Dealing with Difficult People
7 Tips – Motivation to Overcome Challenges Remember these 7 tips and reminders if you’re ever overwhelmed, stressed, alone and unsure in relation to overcome
7 Tips – Motivation for Achieving Goals Remember these 7 tips if you’re ever feeling unmotivated, doubtful, lacking confidence or unsure what to do when
The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you
