How to Stop Wishing Away Your Life & Make Change Happen
“I wish I had a different job.” “I wish I lived somewhere else.” “I wish my partner and I were closer.” “I wish my body
“I wish I had a different job.” “I wish I lived somewhere else.” “I wish my partner and I were closer.” “I wish my body
Use this 4 step process to help you manage difficult thoughts and strengthen your mindset for greater resilience, peace and personal power… Related Resources to
In this session we focus on a key to having hope and faith in difficult times, to support us to accept the challenge of the
In this session we covered 3 specific things that underpin some of stress, fear and anxiety that people are experiencing amid the pandemic, and living
In this live session we came together to surrender the challenges we can’t control, to invoke miracles, to build strength in our minds and in
In this livestream we covered practical tips you can apply right now for staying positive and strong amid the realities of living in isolation/lockdown during
We took a moment in this livestream to gather in gratitude, when our minds and hearts most need an empowering focus. Use the 3 prompt
If you missed this session, we cover tips to support you during this time of global uncertainty, releasing fear and finding peace and stability within.
“Beware the barrenness of a busy life.” – Socrates Following a mini-meltdown, I decided I wanted to feel less busy while doing more of what
Eating is probably one of the most natural things in the world. We need to eat to live, and to live well, enjoying food is
I’ve been coping with anxiety and depression for around 4 years now and what has been a roller-coaster of emotions is beginning to show a
“One day you will wonder what was so important that you put off doing the most important things. ‘Someday’ can be a thief in the
FREE Guide:32 Facts To Remember When People Are Unsupportive & Don’t “Get You”It can be difficult to cope with unsupportive people in your life. No
Being positive is not about denying difficulties in life, rather it’s about choosing to be empowered in the face of them. Here are 10 powerfully
Today you can choose to ditch these 28 joy-sucking and soul-searing habits. And instead pick up new life changing happiness rituals. Due to having these habits we
There are only ever 2 MAIN THINGS that I recommend when people come to me looking for help. It doesn’t matter what they need help
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