1 Key to Control Your Reactions & Stop Yourself Being Defensive

Have you noticed that you're quick to react negatively to things people say, getting upset and maybe being defensive?

Perhaps you're prone to reacting this way only with certain people in your life, or about certain topics/hot buttons?

In this video is 1 KEY to help you keep a check on your reactions, preventing you from unnecessarily getting upset.

This is a simple yet super powerful practice…

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