Have you noticed that you’re quick to react negatively to things people say, getting upset and maybe being defensive?

Perhaps you’re prone to reacting this way only with certain people in your life, or about certain topics/hot buttons?

In this video is 1 KEY to help you keep a check on your reactions, preventing you from unnecessarily getting upset.

This is a simple yet super powerful practice…

If you're prone to reacting negatively to things people say, getting upset and defensive - practice 'checking your assumptions'. We can be quick to assume we know what people mean, but are we right? Always check yourself.Click To Tweet

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Have you noticed that you're quick to react negatively and defend yourself in interactions with others? Here's how to control your reactions and prevent yourself from being defensive. #thedailypositive #defensive #communication #relationships

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