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Tag: Meditation

Formula to change world

A Formula to Change the World

The transformative power of meditation, to change minds and change the world… Related Resources Guided Breathing Meditation Audio for Presence & Calm 40 Audios to

simple self love

3 Simple Self Love Practices

Have you ever woke up and looked in the mirror, recognizing your own face, but not recognizing the soul within? On the outside you think

authentic communication

6 Steps to Authentic Communication

Effective and authentic communication takes a whole truckload of bravery and courage to practice regularly. It’s easy to instead fall into making assumptions, projecting our

Body Balancing & Healing Meditation

This is a body healing meditation, using conscious deep breathing to flush energy and awareness through each part of your body on the inhale, and releasing

Sleep Meditation Audio

FREE Guided Sleep Meditation Audio

Sink into peaceful, restful and regenerating sleep with this guided sleep meditation audio. There is nothing you need to do, there is no need to try –

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