In this video Michelle Farris (relationship expert) answers the question “what is codependency”, helping you to see if it applies to you.
She also gives insights to help interrupt codependent patterns so you can take better care of yourself in your relationships.
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Article Author
Michelle Farris is a marriage and family therapist in San Jose California. She works with individuals, couples and offers online courses. She specializes in anger management and healing codependent relationships. She’s a therapist who “walks her talk” and supports others in transforming habits that hurt. She writes a blog on how to build self-esteem, set healthy boundaries and build relationships without sacrificing yourself. It’s the power of accountability and unconditional support that helps you move forward, let go of the past and truly heal. Visit her website to Get Free Access to Michelle’s Resource Library.
