
How to Reduce Stress at Work – 10 Tip Toolkit
The 10 tips below are an effective toolkit for reducing stress at work. When combined together this is a holistic approach for rebalancing which is
The 10 tips below are an effective toolkit for reducing stress at work. When combined together this is a holistic approach for rebalancing which is
When it comes to creating results and being successful, it’s common for people to focus solely on what they’re doing. It’s all about the goal,
Inhale for 1, 2, 3; exhale for 1, 2, 3. Again, inhale… I was attempting to meditate as I sat in my hotel room in
Have you ever been in a situation where you’re trying to learn something important (for school, work or your own personal growth) but the way
When I first got started as an entrepreneur, I remember listening to the Startup Camp podcast by Dale Partridge. Each morning I’d take a walk
Awhile back, I was attending a training seminar in Nashville with some friends. One night we decided to get dinner on Broadway and listen to
Success comes down to hard work and dedication. Staying excited and focused on your job can be hard. The lack of motivation at work can be
We are all called to something greater than ourselves. As individuals, we should look for ways to serve. But on a larger scale, more companies
As a leader, you’re responsible for making tough decisions. And those decisions can be tough in more ways than one – especially when it comes
Being an entrepreneur is not an easy task – and statistics prove it. According to the latest reports from the Office of National Statistics, the
Ever sit at your desk and wonder why you procrastinate? Then, just as you might be getting to the bottom of your thought process, you
How to make people believe you are luxurious and elegant even if you are not There comes a time in most men’s lives when they
With many of us wishing and hoping to retire young so we can live with more freedom, see the world, or maybe just sleep for
You’ve just been rejected from a promising job prospect. Now, what? If you go online and google: “How to handle job hunts,” you’ll be bombarded
As a career coach, I work with many people who’ve been laid off from their jobs. Some saw the writing on the wall and knew
As a manager, leader or business owner, do you want staff that are satisfied, highly engaged, and excited to come to work? One way of
At times, having our own business can be compared to a bumpy ride along a rocky road, full of challenges, hopes, and fears. And even
Problems are a part of life. Just as quickly as we stand back up on our feet, another problem arises that tries to trip us
I have been preaching and teaching for more than 15 years now. And there is nothing more exciting than being in front of thousands of people
The journey to success can be scary. There are many unknowns, and our fear supersedes our ambition. We hear about the success of others and
Do you feel like career success is a distant dream? Career success has evolved thanks to the internet explosion. Before, opportunities were limited to established
“You can do anything but not everything.” David Allen Multitasking is often an uphill endeavor. Once we learn to balance 4-5 tasks, we feel equipped
Some jobs are more stressful than others, but someone has to do them! In a world that tells us to find fulfillment from our work,
First impressions are a big deal. You meet someone new, and the fate of your relationship is quickly determined. Breaking down barriers is important if
With so many distractions stealing our attention, most of us are looking for ways to be more efficient at work. Some entrepreneurs want higher work
I am frequently asked, “Why did you take a part-time job? Were you unable to secure a full-time job? What happened?” They imply that something went
If you’re a dreamer (and most of us are), you have it. You think about it. You dream about it. It’s that unique idea for
One of the greatest things about living in America is the ability to create a job out of anything. As of 2014, 53 million Americans identified
Every day we see articles and hear on the news about how we can avoid stress—primarily stress at work, since most of us spend more
I find it hard to take advice from people who are poorly positioned to give it. For example, so called “social media experts” giving tips on
Have you ever asked someone how old they are and it actually takes them a minute to answer you? As if they truly forgot… I
In 2008, I was hanging 18 feet above the ground. My only anchor points were a tiny crimp-hold the size of a nickel and a rounded