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Tag: Emotions

How to connect with your child

How to Connect with Your Child

“Learning how to effectively navigate emotional terrain is the one of the greatest contributions we can make to a child’s well being. This is what

Avoid Depression

3 Steps to Help Avoid Depression

Depression drains our energy and gathers momentum with repetitive thoughts, indecisiveness, and a gloomy outlook. The symptoms of depression are well known: too much or

dealing with depression

5 Tips for Dealing with Depression

Depression is on the rise. 300 million people around the world have depression, according to the World Health Organization. 16.2 million adults in the United

Why Positivity

Why Positivity Pays Dividends

Positive emotions can literally pay dividends. “Dividends” are a form of recurring, passive income from larger investments in a business or company. Positive emotions emit

Help to Reduce Anxiety

3 Pathways to Help Reduce Anxiety

Statistics generated by Medco Health Solutions in 2010, state one in five American adults takes medication for anxiety or depression. Many of us who live

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