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Tag: Mind

Mind Mastery

Yogic Insights on Mind Mastery

Enjoy this thought provoking collection of insights from Sadhguru on the experience of being human, mind mastery (how we use our minds, or actually how

spam filter on mind

Put a Spam Filter On Your Mind

Tired of absorbing the negativity of others around you, or negative news/media, or maybe just tired of cycling in your own negative thoughts? Here’s a

gratitude

The 5 Golden Rules for Gratitude

Once you embody these gratitude principles, they’ll transform your life forever. Whilst reading this article, I’d like you to keep this phrase in mind: Focus

cbt for worrying

Using CBT for Dealing with Worry

If there’s one voice I can recognize and can almost always expect, it’s my inner worry voice. It’s not like a Morgan Freeman voice, that’s

Why Positivity

Why Positivity Pays Dividends

Positive emotions can literally pay dividends. “Dividends” are a form of recurring, passive income from larger investments in a business or company. Positive emotions emit

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