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Author: Amanda Foust

Slow Growth

It’s Okay To Grow Slowly

With the whole world at our fingertips, it’s easy to feel inadequate. We want to be healthier, more successful, find our tribe, stay on trend,

How To Love Yourself

Love is a gift we give away and forget to save any for ourselves. Sometimes we save the leftovers, but they are never as good

12 Days Of Christmas Kindness

Some of you have heard the classic Christmas song “The Twelve Days of Christmas.” It’s the song about swimming swans, turtle doves, and pear trees.

How To End A Toxic Friendship

Friendship is something we all treasure. When we are young, we base our worth on the number of friends we have rather than the quality

How To Enjoy Your Time Alone

I have written before about why it’s important to take the time to be alone, but how do we learn to enjoy our own company? In today’s

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