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Author: Guest Post

4 Reasons To Persevere

I think everyone would agree that perseverance in tough circumstances is extremely difficult. And in a world of “comfort seeking,” it seems to go against

10 Proactive Mental Health Practices

In an interview about how to de-stigmatize mental health, Psychotherapist Dr. Robi Ludwig quoted a statistic stating, “Mental health disorders are relatively common in the

5 Healthy Midnight Snacks

Like most people, there have probably been times that you find yourself hungry right at bedtime. Everyone knows that eating close to bedtime can cause

9 True Advantages To Aging

Okay, I get it.  We are a society that idolizes youth.  But what could be good about getting older?  The terms anti-aging, ageless, and fountain

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