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cbt for worrying

Using CBT for Dealing with Worry

If there’s one voice I can recognize and can almost always expect, it’s my [...]

Word to live by

These Are Definitely Words to Live By!

A dear friend shared this poem below with me, written by Charlie Chaplin on [...]

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sacred symbols

These 3 Sacred Symbols Hold Messages For You

What do you want MOST right now? As greater and greater demands are placed [...]

dating criteria

Are Your Dating Criteria High Standards or Just Fear of Commitment?

You look around you and it seems like EVERYONE has no problem finding their [...]

arguing with partner

3 Ways Arguing Made My Relationship Stronger

The idea of conflict, a heated discussion or arguing can be a turn off [...]

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