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Stop waiting for some day

Stop Waiting for “Some Day”

“One day you will wonder what was so important that you put off doing [...]

Diffuse conflict

Using Codewords to Diffuse Conflict in Your Relationship

We were married for about a year, living in a small rental home when [...]

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Cut Back On Alcohol

5 Unique Tips for Cutting Back on Alcohol While Still Having Fun

Are you interested in cutting back on alcohol consumption? Alcohol underpins many social situations. [...]

conflict resolution

Real Life Example of Conflict Resolution

In this video Michelle Farris (marriage and family therapist, and anger management specialist) shares [...]

corporate mindfulness

How Corporate Mindfulness Can Improve Results

Have you ever wondered how the energy of a corporation might affect the output? [...]

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