How to Get Out of Your Comfort Zone & Live Fully!
I started traveling in Europe with my family when I was a kid. We went to Italy, France, and Spain for summer vacations. Later, as
I started traveling in Europe with my family when I was a kid. We went to Italy, France, and Spain for summer vacations. Later, as
“Learning how to effectively navigate emotional terrain is the one of the greatest contributions we can make to a child’s well being. This is what
As women, we are all runners. Literally and figuratively running through life at speed, even when doing so from the restrictions of home. We fly
In this session with guest Kim Saeed (educator, speaker, author and expert in Narcissistic Abuse Recovery), we talk about how to recognize narcissistic abuse in
In this awesome video created by After Skool & Dr Bruce Lipton, you’ll learn keys to changing your subconscious mind, to create a new reality
Did you know that some people are wired differently to others and as a result are highly sensitive? Did you know that being highly sensitive is
“I wish I had a different job.” “I wish I lived somewhere else.” “I wish my partner and I were closer.” “I wish my body
“Beware the barrenness of a busy life.” – Socrates Following a mini-meltdown, I decided I wanted to feel less busy while doing more of what
Eating is probably one of the most natural things in the world. We need to eat to live, and to live well, enjoying food is
I’ve been coping with anxiety and depression for around 4 years now and what has been a roller-coaster of emotions is beginning to show a
“One day you will wonder what was so important that you put off doing the most important things. ‘Someday’ can be a thief in the
We were married for about a year, living in a small rental home when my husband and I sat down to put together a bathroom
