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Author: Bernadette Logue

The 14 Day Gratitude Game

If you want more pep in your step, more flow in your life, more spark in your heart… join me to do an incredibly simple, quick

Vibrational Frequencies

Understanding Vibrational Frequencies

In this fascinating session with Elena Bensonoff & Alejandro Ferradas from Wholistic Inc, we talk about vibrational frequencies, consciousness and the nature of reality. Elena

how to be productive

How to be Productive AND Peaceful

In this session with Alena Gomes Rodrigues from the Zen SuperMom Summit we discuss 3 strategies you can implement immediately to help you have both productivity

Self Esteeem Building

Self Esteem Building Affirmations

For self esteem building, listen to this short interactive audio on a daily basis. Listen and repeat the statements, building a new mental frame of

be an Optimist

3 Steps to Be An Optimist

The more balanced and positive your mental and emotional state is, the more your choices, behavior, actions and results reflect that, and your experience of

Affirmations for Body & Wellness

Strength Challenge Take the 4 Week Strength Challenge! Listen daily to the affirmation audios in this 4-part Strength Series.  We’re up to Week 3, with

Body Confident

Raising Body Confident Kids

The latest guest to share wisdom with us at The Daily Positive just prompted an important and fascinating conversation on body image issues, body confidence

Life Choices

5 Defining Life Choices to Make

The choices we make drive the quality of our life, continuously impacting our inner experience and outer results. The choices YOU make can hold you

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